Individualized Therapy for Children, Adolescents, Adults, Couples & Families

CTA Behavioral Health provides secure telehealth psychotherapy throughout California for children ages 6–11, adolescents ages 12–17, adults, couples, and families, with thoughtful, individualized care for emotional, relational, behavioral, and life challenges.

Individual Therapy for Adults

Individual therapy provides adults with a private, collaborative space to explore concerns, understand patterns, develop effective coping strategies, and work toward meaningful change. Care is individualized to each person’s goals, needs, and circumstances.

Areas of Focus May Include

  • Anxiety and stress
  • Depression and mood concerns
  • Life transitions and adjustment
  • Relationship concerns
  • Self-esteem and emotional well-being
  • Emotional regulation and coping skills

Child Therapy – Ages 6-11

Child therapy provides developmentally appropriate support for children ages 6–11 experiencing emotional, behavioral, relational, or life challenges. Treatment is tailored to the child’s developmental needs, with parent or caregiver involvement incorporated as clinically appropriate while also supporting the child’s growing voice, skills, and independence.

Child Therapy May Support

  • Anxiety, fears, and stress
  • Emotional and behavioral regulation
  • School adjustment and transitions
  • Family changes and relationship concerns
  • Peer and social challenges
  • Self-esteem, coping skills, and emotional well-being

Adolescent Therapy — Ages 12–17

Adolescent therapy provides individualized support for youth ages 12–17 experiencing emotional, behavioral, relational, school, or life challenges. Care is developmentally appropriate and supports the adolescent’s growing voice, autonomy, coping skills, and decision-making, with parent or caregiver involvement incorporated as clinically appropriate and consistent with applicable privacy, legal, and ethical requirements.

Adolescent Therapy May Support

  • Anxiety, stress, and mood concerns
  • Emotional regulation and coping skills
  • School, academic, and life transitions
  • Peer, social, and relationship concerns
  • Family conflict and communication
  • Self-esteem, identity development, and emotional well-being

Couples Therapy

Couples therapy provides a collaborative space to understand relationship patterns, strengthen communication, navigate conflict, address trust or disconnection, and work toward a healthier, more connected relationship. Care is tailored to each couple’s goals, needs, and circumstances.

Couples Therapy May Support

  • Communication difficulties
  • Recurring conflict
  • Trust concerns
  • Emotional disconnection
  • Relationship transitions
  • Strengthening connection and understanding

Family Therapy

Family therapy provides a collaborative space for family members to understand relationship patterns, improve communication, navigate conflict and transitions, and strengthen connection. Treatment is tailored to the needs and goals of the participating family members, with developmentally appropriate involvement when children or adolescents are included.

Family Therapy May Support

  • Communication difficulties
  • Recurring family conflict
  • Parent-child or caregiver-child concerns
  • Family transitions and adjustment
  • Boundaries and relationship patterns
  • Strengthening connection and understanding

Ready to Get Started?

If you’re considering therapy for yourself, your child or adolescent, your relationship, or your family, visit our New Clients page to learn about the intake process and next steps.